Qualification Criteria:
- Current members who have run at least 10 Time Trials from 1 January until 9 November 2009.
- Members who qualify for the trophy have an X next to their name on the spreadsheet below.
- Everyone is welcome to run, but only those that qualify in terms of the above rules are eligible for a prize.
How does the Time Trial Championships work?
- A 'handicap' system has been devised and perfected by Pieter over the years, which gives everyone a fair chance of winning.
- The start is in reverse order, so the slower athletes start first, followed by the faster athletes.
- Each athlete has an individual start time, based on his / her time trial times over the past year.
- The clock starts counting at 17:30.
- To work out your start time, add the time in the 'Start' column to 17:30 for example, my start time is indicated as 10:59, so I will start running at 17:40:59.
Below is the list of start times, or you can download the spreadsheet here
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