Time Trial Championships 2009

Our annual Time Trial Championships take place next Tuesday, 24th of November.

Qualification Criteria:

• Current members who have run at least 10 Time Trials from 1 January until 9 November 2009.

• Members who qualify for the trophy have an X next to their name on the spreadsheet below.

• Everyone is welcome to run, but only those that qualify in terms of the above rules are eligible for a prize.
  

How does the Time Trial Championships work?

• A 'handicap' system has been devised and perfected by Pieter over the years, which gives everyone a fair chance of winning.

• The start is in reverse order, so the slower athletes start first, followed by the faster athletes.

• Each athlete has an individual start time, based on his / her time trial times over the past year.

• The clock starts counting at 17:30.

• To work out your start time, add the time in the 'Start' column to 17:30 for example, my start time is indicated as 10:59, so I will start running at 17:40:59.

Below is the list of start times, or you can download the spreadsheet here

Wingate Road Runners: Year End Function 2009

Here are the pics from the Year End Function! Many, many thanks to Pieter Swart for taking the photos.



You may notice that some of the photos have been 'photoshopped' with some text added. Unfortunately, Pieter is writing exams at the moment and has not been able to finish all of the photos. The rest will be done in due course. Thanks again, Pieter!

10km Club Championships Results

We held our annual 10km Club Champs at the Chamberlain Capital Classic on 10 October 2009.  Well done to everyone who participated in the 10km!  Here are the results as published by www.raceresults.co.za:

Comrades 2009 Photos are online

I have uploaded the pics of Comrades 2009 here. Enjoy!

Comrades Marathon 2009 Results

Well done to everyone who ran this year's Comrades Marathon!

To those that ran a PB - well done! To the novices who finished their 1st Comrades: May it be the first of many, and to those that had a "long day at the office", but hung in there and finished regardless - well done to you too! 90kms is no joke and you are all winners. A special mention to Elmien Vermaak and Errol Meyer who completed their 10th Comrades and join the exclusive Green Number Club.