Sadly, for many, New Years resolutions such as run a 10km, run a marathon, lose weight, get fitter, eat healthier etc. are a thing of the past already.
What we all need most is a simple training program and some encouragement to help us move in the right direction.
A bit of friendship and support will help anyone to achieve those goals and New Years Resolutions. That's why joining a running club is probably the best thing you can do to keep yourself on track.
As they say, a journey of a thousand miles starts with a single step. Now, I'm certainly not suggesting you try to run a thousand miles :-) But rather, just take that first step!
For more info on Wingate Road Runners, such as membership fees, activities etc. click here.
Download Athletics South Africa Licence Form here
Download Wingate Park Country Club Membership Application here.
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