Hi everyone,

Hereunder is important info with regards to GN 10km & 21km Squad.

 

SELECTION OF ATHLETES FOR THE 10KM AND 21,1KM SQUAD

1.       Dates of SA Championships

10km  19 May  Durban

21,1lm 21 July Nelspruit

 

2.       Races to run for selection ( must run 2)

a.       10km              23 Feb Deloitte   Hoffmeyer Park Lynwood

 9 Mar Wonderboom   Wonderboom Junction Shopping Centre

20 Apr Great Weskoppies Run    Weskoppies Hospital  Pretoria West

b.       21,1km           6 Apr Mazda  Ford Sport and Recreation

27 Apr Denel  Denel Irene Campus

 1 May Lifegain Wally Hayward   Zwartkops High School

 

3.       Times that must be run to be considered for the team

                                                                AGN                                                                                         ASA

10km                                    Men                        Women                                                 Men                        Women

Junior                                   33min                    41min                                                    35min                    45min

Senior                                  31min                    38min                                                    35min                    45min

Veteran                                34min                    42min                                                    50min                    60min

Master                                 38min                    47min                                                    50min                    60min

Grand Master                     43min                    53min                                                    50min                    60min

Great Grand Master          49min                    59min                                                    50min                    60min

 

21,1km                                                Men                        Women                                                 Men                        Women

Junior                                   1:13:10                  1:30:50                                                  1:25:00                  1:55:00

Senior                                  1:07:40                  1:24:10                                                  1:15:00                  1:45:00

Veteran                                1:15:40                  1:34:00                                                  1:25:00                  1:55:00

Master                                 1:25:10                  1:45:10                                                  1:40:00                  2:00:00

Grand Master                     1:35:20                  1:57:50                                                  1:55:00                  2:00:00

Great Grand Master          1:35:20                  1:57:50                                                  1:55:00                  2:00:00

 

AGN CHAMPIONSHIPS

There will not be an official AGN Championship race in 2013. The above mentioned races will serve as Championship races. You must compete in 2 races per distance.

Based on the average of your two fastest times, over each distance, the following Champions per distance will be crowned :

·         Juniors -10km minimum age 15,   21km minimum age 16. Athletes who turn 20 in 2013 will compete as seniors for the whole year. Copies of identity documents are therefore a prerequisite.

·         Seniors – up to age 39

·         Per Age category in 5 year intervals from age 40 and up.

 

We are hoping to add an incentive to this. (Work in Progress)

 

Regards,

 

Leon